Breakfast

banana-cream
Banana cream coconut pancakes with blueberries!

Mix put on griddle top with blueberries then flip once. Serve with extra blueberries on side and Walden Farm Blueberry syrup.

red-velvets
Red Velvet Pancakes

Mix all ingredients together.  Makes 4 pancakes

Stawberrry Pancakes
Strawberry Pancakes

Makes 4 large pancakes.
Per Serving: (2 pancakes) Calories 228, Carbs 26g, Fat 2g, Protein 29g, Sugar 8g, Sodium 223mg

Veggie Omelts
Veggie Omelet

Makes 1 serving.
Per Serving: Calories 223, Carbs 6g, Fat 12g, Protein 23g, Sugar 1g, Sodium 274mg

Chocolate Peanut Butter Oatmeal
Chocolate Peanut Butter Oatmeal

Makes 1 serving.
Per Serving: Calories 315, Carbs 36g, Fat 9g, Protein 30g, Sugar 2g, Sodium 294mg.

oatmeal with Fruit
Oatmeal with Fruit

Per Serving:
Calories 289, Carbs 40g, Fat 5g, Protein 25g, Sugar 8g, Sodium 353mg

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